Another awesome fluid bike stand: the Cascade Fluidpro Trainer

When looking for a stationary bike trainer, we’re always going to recommend fluid bike trainers as they’re simple the best option – for a number of reasons. These types of trainers are well known for their high level of quietness, their extensive resistance, and their ability to give you a good indoor workout that matches both the feel and exertion of outdoor riding.

If that pretty much sums up what you want in a bike trainer, then a great option worth considering is the Cascade Health & Fitness Fluidpro. Offering you superb value for your money (including its own riser block), the Cascade Fluidpro features an amazing build quality that will have you riding smoothly for many years.

Click HERE for the latest discounts on the Cascade Fluidpro

Let’s dig in a little deeper to what the Cascade Fluidpro can offer…

Extremely Easy to Set Up

One of the best aspects of the Cascade Fluidpro is that it is extremely easy to set up. Even first-time bike trainer users can mount their rear tire onto it in just a short amount of time. It basically comes completely set up and ready to go in the box. All you have to do is push a couple of plastic black feet into the bottom of the trainers’ support brackets. From there, you’ll only need to install the included Quick Release (SQ) skewer onto your bike, rotate the 3 adjustment knobs, and clamp your bike into place using the patented Quick Connect System. After this, simply set the included riser block under your front tire and you’ll be good to go. That’s pretty darned easy!

Heavier, Weighted Flywheel

When it comes to functionality, only a few bike trainers can compete with the Cascade Fluidpro’s high level of performance. This bike trainer uses a whopping 7-pound flywheel, which is heavier than what most other bike trainers use (even heavier than the Road Machine from Kurt Kinetic). Thanks to this heavy weighted flywheel, the Cascade Fluidpro has a better performance than most other fluid trainers, and provides you with a great workout that matches the feel and effort of riding in the outdoors. In addition, this feature enables the bike trainer to accommodate a weight of up to 400lbs easily.

Leak-proof Fluid Chamber 

While fluid trainers are the most complex of bicycle trainers, they tend to have one common disadvantage; the friction that such trainer bikes cause can lead to overheating which in turn can cause leakage. But the Cascade Fluidpro bike trainer goes a step further in its design. It features a heavy fluid unit with double seals that help to prevent leakage, moreorless guaranteeing a leak-proof fluid chamber – and years of hassle-free riding.

Increases Resistance Progressively

The Cascade Fluidpro Trainer enables you to do everything from slow warm-ups to high intensity workouts without having to concern yourself with setting the right resistance. This is made possible by the trainer’s smooth progressive resistance which works by matching up the effort you put in. For example, if you’re looking to work up some steam and put in a hard session, all you have to do is pedal faster. Alternatively, simply ride slowly when you’re not in the mood for an intense workout.

Dimensions

The Cascade Fluidpro bike trainer measures 17(H) x 23(W) x 24(L) inches and weighs 38.4 pounds.

The Pros and Cons…

The Pros…

• Can accommodate tire sizes ranging between 24-29 inches
• Offers a 100% lifetime warranty as well as guaranteed customer service
• Saves you from having to invest in a riser block (which can be another $20)
• Does not require any assembly
• Features an industrial power coated frame which prevents corrosion
• Quiet, compact, and solid construction
• Provides you with a smooth and stable riding experience without any jerking or rocking
• Highly powerful and can be taken up to 900 watts – that’s an energy level most of us will never reach

The Cons…

• The legs and resistance brakes do not have a lock-out and therefore swing about when the bike trainer is folded.

What are online reviewers saying about the Cascade FluidPro?

Reviewed by a number of users, ranging from first-time bike trainer users to long-time triathlon experts, the Cascade Fluidpro has an overall star rating of 4.8 out of 5 on Amazon at the time of compiling this review. From these reviewers, almost all have given the trainer 5-star reviews. It’s clear to see that this trainer is highly thought of, something our own tests on it can confirm.

The most liked things about the Cascade Fluidpro trainer include its extremely quiet operation, its ability to provide you with the exact resistance you need, its quality construction, and the feel it provides when one is riding.

Bang for your buck?

Yes, very much so!

OK, it might not have the name and branding power that CycleOps or Kurt Kinetic have, but this trainer gives them a run for their money, big-time.

Simple yet solid construction, fairly priced, effective at its job and backed with a lifetime warranty, there is so much to like about the Cascade Fluidpro. If you’re looking for the best features that fluid bike trainers have to offer, the Cascade Fluidpro Trainer is a great choice.